6 Weeks Peach Perfect
One of the most common areas a female wants to work on is on her bum. Let’s face it, nothing beats a peachy bottom in a pair of tight pants or in a swimsuit in summer. Well, look no further! This program will not only help you tone your WHOLE body it has a little bit extra in for those glutes.
- Progress Tracking
- Weekly check-in’s
- 2-way messaging
- Meal Plan
One of the most common areas a female wants to work on is on her bum. Let's face it, nothing beats a peachy bottom in a pair of tight pants or in a swimsuit in summer. Well, look no further! This program will not only help you tone your WHOLE body it has a little bit extra in for those glutes.
Upon purchase you will receive a link where you will be able to download an app called Trainerize. Follow the steps, add your details, photos and measurements so that we can keep track of your progress. You will be able to see what you need to do every day by following the workouts set out on the calendar. The workouts are equiped with "how to" videos to make sure you do the exercises correctly and get the results you are looking for.
- Weekly Check-in's
- Progress Tracking
- 2-way Messaging
- Meal Plan
This program works best with a calorie controlled meal plan. Amazing results have also been achieved with Forever C9 and Forever F15 products. Both these products have a Chocolate and Vanilla flavour available
“If you’re considering a Personal Trainer I would highly recommend booking in a sessions with Chantell and make your decision from there.
My experience has been all round positive. Chantell clearly has high level experience. So I am not in the least bit concerned that any of my training problems will present even the smallest challenge for her.
Six weeks in and my shoulders have an oddly strong sensation, something I’m unaccustomed to. Im keen to get stronger and my sessions with Chantell are an immense source of guidance and motivation.”
- JULIA TYRELL
“Near or far, distance does not matter. I came to now Chantell when living in South Africa. When moving abroad to a country you do not even know existed until you move there, she still assisted me with training and meal plans that were a challenge by itself, because all the labels are in Lao and not English, that makes macros a headache. She always had to send me my meal plan so that I could see what was available here and adjusted it accordingly, without complaining.
I can with confidence say that if you need a trainer that will walk that extra mile for you and not just collecting your money, she is the person that you want to train you.
That you Chantell, for all your efforts and been a SUPER trainer.”
- THERINA GROBLER
“I have only been training with Chantell for a short while but believe she is he most committed and experienced trainer I have met. She is focused on helping me with my goals and keeps me motivated with her encouragement and enthusiasm to see me doing well.
I train with her twice a week and my fitness has improved noticeably. She is involved and checks in with me to make sure I am doing okay. With her help I finally feel positive about getting my health back and staying consistent with my exercise routine.”
- JACINTA CASSISI
“Thank you Chantell for the amazing training programmes you have always given and always changing my diet to suit my lifestyle. Nothing is ever too much trouble!”
- TRACY VORSTER